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March 30th marks International Bipolar Awareness Day — a day dedicated to raising awareness, reducing stigma, and reminding those living with bipolar disorder that they are not alone. At Blessed Family Care & Mental Wellness, we stand with the millions of individuals and families affected by this condition. What is Bipolar Disorder? Bipolar disorder is a mental health condition characterized by significant shifts in mood, energy, and activity levels. These shifts — known as e